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Feel supported

No matter your fitness goals, we are here to empower you along the way.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Every body is unique.
Find something that works for YOU

CrossFit

CrossFit

CrossFit is a high-intensity fitness program offered at FitHouse CrossFit Gym. It combines elements of weightlifting, gymnastics, and cardio to improve overall strength, endurance, and flexibility. Workouts are varied and challenging, focusing on functional movements to enhance everyday activities. CrossFit promotes a sense of community, providing support and motivation for members to push themselves to achieve their fitness goals.
Learn More About CrossFit

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Trusted and Loved By Hundreds of Spring Hill, FL Residents

FitHouse CrossFit

Our community is what makes us special and it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
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Conveniently located less than a mile from Weeki Wachee Springs State Park

Working out at the gym isn't easy. But getting there shouldn't be hard. FitHouse CrossFit is located and easily accessible from all of Spring Hill.

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Come visit us

9246 Cortez Blvd, Spring Hill, FL 34613
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Do something today you will be proud of tomorrow!

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